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All Teams Schedule: Week of Sep 24 – Sep 30

Sep 24 Girls Junior Varsity Volleyball at Blue River Valley High Sc Blue River Valley High Sc 6:00 pm | Blue River Valley High Sc Sep 24 Girls Varsity Volleyball at Blue River Valley High Sc Blue River Valley High Sc 6:00 pm | Blue River Valley High Sc Sep 25 Coed Middle School Cross

All Teams Schedule: Week of Sep 17 – Sep 23

Sep 17 Coed Middle School Cross Country at Daleville High School Daleville JH 4:30 pm | Daleville High School Sep 17 Girls 7th Grade Volleyball at Union Jr-Sr High School – Modoc Union Jr-Sr High School – Modoc 5:30 pm | Union Jr-Sr High School – Modoc Sep 17 Girls 8th Grade Volleyball at Union

Shoulder Pain and Shoulder Injuries Can Be Treated – Presented by Henry Community Health

Until it was injured, you probably didn’t realize how important your shoulder is to your everyday activities. It has the greatest range of motion of any joint in the body and needs to have the right balance of strength, flexibility and stability to prevent pain and injury. There’s no need to suffer with the pain and stop doing what you like to do.  “Commonly, shoulder pain